Have you ever left a Pilates studio dripping in sweat, with your muscles hurting after every step you take and every move you make?
Welcome to Bootcamp Pilates, a full body workout that combines the use of Reformer machines (pictured above) with the foundations of Pilates to help increase your strength, endurance and overall fitness.
I wake up at 5:50am three times a week to the sound of Miguel telling me that he wants to let his love adorn me. The sky is still dark as I slip out of my 800 thread count Egyptian cotton sheets (John Lewis sale) and in to pink and black Lyrca.
I don’t know where my love for Latin America stems from but after exhausting family trees to discover no form of South American ancestry, I quickly found myself becoming an advocate for Brazilian hair extensions.
After hearing great reviews about Bleu Ribbon hair from my fellow team Weave, it was time to give it a go.