Lifestyle

A Spectator In Berlin

10 years has passed since I first visited Berlin and as expected, a lot has changed. What I once remembered to be a gothic looking city that was a little bit behind in the terms of fashion, style and perhaps…

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Lifestyle

Saying Yes to the Dress

  In less than 5 months time I will be getting married. I can’t believe I just said that. It feels like it was just yesterday when I had tears streaming down my face as I said “Yes”, in Bali.…

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Health and Fitness

The Journey So Far

10 weeks have passed since I decided to sign up for my first half marathon and in that time I have signed up to another one, had some amazing running sessions and had some not so great ones too. And…

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Fit London

A Summer of Sport: Fitness Vlog

I absolutely love the Olympics and the Summer of Sport.  It’s by far my favourite sporting event and although it only lasts a mere 14 or so days, it leaves me feeling inspired, motivated and determined to do something extraordinary…long…

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Health and Fitness

Running Recovery

Now that I have decided to run a half marathon, the frequency and distance of my runs has increased and upping the intensity means that it takes a little longer to recover. The key to half marathon prep is consistency,…

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Lifestyle

Taking Time Out

  As I become older and further my career, taking time out being able to “switch off” is becoming more and more important. In the past it’s not something that I have managed well, but as I develop person so…

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fitness

Facing My Running Fears: Amsterdam Half Marathon

  I am running the Amsterdam half marathon! Yes, this is Tashi talking and not some long distance running enthusiast. It’s me, the middle distance runner who fears running further than 10km. But here I am, facing my fears and booking my…

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