Whether you’re self-employed, working from home or a freelancer that works here, there and everywhere, I think you’ll nod in unison with me when I say it’s sometimes hard to stay motivated. I’m mean yes, working for yourself does have its perks. You don’t have to make office small talk, like ever. And you can meet your friends for lunch…
Winter training. I know, it’s that time of year again. Whether you’re training for a marathon, track & field or a 10km, you’ll know all about the pains of winter training, because most races take place in the spring. Which means the bulk of our training, must be done during the winter.
Never stop learning. This is the mindset that my parents inflicted on to us as children and I’ve carried this through with me to my adult years. As a result of this, I am naturally curious by nature. I want to know everything. I’m always asking why and when I don’t know the answer I go I find it. I…
Can you believe that it’s almost time to enter the third month of the New Year? Where is time going! January dragged but February has flown by! This year I set myself quite a lot of goals and challenge to achieve and although I’m moving through them quite quickly, time seems to be moving quicker. One of my goals for…
Lets be honest, how many of us roll our eyes and think of lettuce leaves when you hear the term “plant based”. I must admit, I too have often found myself doing this but last month I was treated to a plant based feast and it has completely changed my outlook on food. You all know I am a meat…
