CrossFit for Runners

For someone who is an avid runner, it often surprises people to find out that I’m into weightlifting and resistance training too. For me, the two go hand in hand and I still don’t know why lots of runners shy away from heavy weight training. The benefits are endless, it’ll make you a more efficient runner and it can actually…
View Post
Animated Social Media Icons by Acurax Responsive Web Designing Company
Visit Us On TwitterVisit Us On FacebookVisit Us On LinkedinVisit Us On Youtube

Looking for Something?