Getting back on track after …

I think I speak on the behalf of most Newlyweds when I say that marriage makes you put on weight. I don’t know whether it’s because you’re no longer worrying about looking like the perfect version of yourself on the big day. Or if it’s just because you’re happy and want…

My Summer Workout Playlist – Girl …

Last week was the Launch of the Reebok Girl Squad and we joined Be:Fit, along with 200 or so girls at Ministry does Fitness for a day of Yoga and HIIT classes. After the evening class, we had a Q&A and one of the questions asked was about the kind of…

Reebok Girl Squad

 Reebok has just revealed their new Girl Squad to the world…and I am in it! I can’t tell you how proud I am to be a Reebok Girl Squad Ambassador. I’ve been working with Reebok for almost 12 months and I feel lucky to have such an amazing Reebok Familia! What…

Falling in love with Mykonos

I’ve always wanted to visit Santorini. The beautiful cobalt capped white buildings and seas have always been something that I have wanted to see. And when I finally got to visit Santorini and have my  “bucket list” moment, I felt disappointed. Really disappointed. Sure, it was beautiful. But there wasn’t much…

Breaking through the wall: London 10 …

Last week I ran the London 10 Mile. I think it’s safe to say that most runners have hit the dreaded wall in one race or another. Sometimes you can see it slowly building in front of you as the pace on your watch gets slower. Other times, things will…

Going from working full time …

I was unhappy in my job We live in a world where at one point or another, most of us have had a job that we hated. Like really hated. But for one reason or another we continued to stay in this job. Usually it’s because we’ve got bills to pay, but…

How to motivate yourself to …

As someone who works in fitness, you’d think that I always have the motivation to train but I am just like you. Some days I do and some days I don’t. I tell myself “it’s too cold to go outside for a run” or “my arms are too sore” when…