Whenever I travel, I try to combine fitness and travel together as much as possible. Theres nothing better than exploring a new location via running or cycling. So, when I was asked to participate in the Raid Amazones, I jumped at the opportunity to spend 10 days running, cycling and canoeing around Sri Lanka.
The London Marathon is in less than 2 weeks. I feel a little bit nervous, a tiny bit excited but mostly relieved. I’m so glad it’s almost over and I’ll never have to say the words “long run” again, well at least for a while. I’ve been training since the beginning of the year for the marathon and it…
In a few week’s time I’ll be running my first ever marathon, the London Marathon. I’ve been on a quest to get to the finish line injury free and around the course in one piece, so my training has steered more towards strengthening and conditioning my body to get the job done. I absolutely love the strength and conditioning side…
This post is Sponsored by Open Study College Last year I became a qualified Personal Trainer and since then I have been looking for the next steps to take as a fitness practitioner in order to have a positive impact on the health and fitness industry. Having both a degree and a Masters degree, it’s fair to say that I…
Happy New Year! I know lots of people moan about the “new year new me” hype but I love it! I support anyone looking to better themselves and I do believe a New Year is a great opportunity to kick start something special. Especially your 2018 fitness goals. I think most of us vow to eat better and exercise when…
