Whether you’re just starting out on your fitness journey, taken a break or a seasoned athlete looking for a new challenge, I’ve got you!
My programmes are tailored specifically to your needs and goals, and include strength and conditioning, mobility workouts and cardio. Each programme is centred around the equipment you have and the amount of time you can dedicate to each session too.
I’m not super strict in the sense that I’ll ban you from your favourite treats and expect you to spend hours on end in the gym. But, what I do ask is for you to be honest with me, yourself and your training.
Your training programme will be sent weekly, along with a detailed spreadsheet to help monitor progress, and identify trends or habits in your training, eating and lifestyle.
Ready to take the next step? Leave me a message below and I’ll get back to you shortly.
Welcome to the Tashi Skervin-Clarke Method, Athlete.