Staying healthy during the cold weather seasons

The autumn and winter seasons are without a doubt my favourite time of year. It’s everything from the burnt orange leaves that litter the floor to the crisp blue skies that can be seen shortly after dawn. These seasons are filled with so many magical moments but they can sometimes be detrimental to my health and fitness routine. It’s hard…
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Winter Wandering in London

There is something magical about winter in London. The streets are covered with gold leaves and if you look up towards the sky you will be greeted by a sea of Christmas lights before your eyes reach the clouds. It may be cold, the days are shorter and London is busier than ever but it’s my favourite time of year…
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Falling In Love With Autumn

Autumn is one of my favourite times of the year. Crispy gold leaves cover the grounds, fireworks can be seen painting the sky green, silver and purple in the distance and the countdown to the festive season begins. I love Autumn. London just seems so much prettier and although the days are shorter and the air is cooler, the cloud…
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Winter Beauty Secrets

Ageing is an inevitable process but I take my skincare routine so seriously that during the winter months, it turns in to a bit of a Black Ops Mission.
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Lost Without You

Living room workouts, lipstick, a 40 calorie treat and a teeth whitener are all things that I am loving lately.
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