The Power of Chia Seeds

It has been a great year for Chia seeds. They’ve gone from being a lesser known superfood to the one that you shouldn’t live without, and the reason behind this is because the benefits of eating Chia seeds are endless! They may be small in size, but they are packed with vitamins and nutrients and loaded with antioxidants. They contain more…
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Protein Pancakes

Since creating my protein pancake recipe, my breakfasts have been transformed so I thought it was about time that I shared my favourite recipe with you. I usually have protein pancakes after my morning gym session, and they only take a few minutes to make which is perfect for those of you who don’t have much time to make breakfast in the morning. This…
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Chocolate Granola

  My breakfasts usually consist of fats and protein but I must admit, I do love a bit of granola from time to time!  I have been craving chocolate granola ever since I first tried it at  Rabot 1745, and I have finally created and mastered a chocolate granola recipe that is oat free and low in carbs but oh-so-chocolatey!
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