London’s Healthy Food Directory

You can find healthy foods in almost every restaurant. Most places serve salads and food from the grill so if you ask them to take away the sauces, dips and chips; you will be left with a relatively bland but healthy meal. When we dine out, we want to be treated to a taste sensation and not limp lettuce leaves and a…
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My Fitness Journey

Last week I achieved one of my life goals, to run 5km in under 20 minutes. I couldn’t help but beam with pride as I ran my fourth sub 20 minute 5km this week, because life hasn’t always been this fit. I started exercising around the age of 17, when I noticed that I was gaining weight due to eating…
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Beautiful Skin With Buddy Scrub

  The war against wrinkles is real and at the age of 23, I am already going to the ends of the Earth to find the best anti-ageing products to help to slow down the ageing process. Ageing is inevitable, but my mother has taught me that through eating well and using (expensive) face creams, you can make your skin look and feel…
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About Me: YouTube Video

There is a new video up on my YouTube channel and it is an ‘About Me’ video! In this video I talk about my favourite things, interests and why I started blogging. I hope you enjoy my ‘About Me’ video and please let me know if you have any YouTube video requests!
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Chocolate Brunch at Rabot 1745- London

What do almost housewives do on a Saturday morning? An intense gym session followed by brunch with friends, of course! This Saturday I enjoyed a St Lucian inspired brunch at Rabot 1745, where every dish contained cacao. That’s right… chocolate!
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