Guilt Free Chocolate Ice Cream

Summer is on its way, so I thought that I would create a few summer recipes to help us to be able to enjoy good food in the sunshine, without letting all of our winter gym work go to waste! Over the next few months expect to see lots of sorbets, summer salads, meat feasts and cocktail recipes on tashiskervin.com. I…
View Post
Share:

Nike Free Run 3.0 Review

I’ve never been a huge fan of running trainers because they are just so…ugly! I used to begrudge spending money on running shoes, but that all changed in October 2014 when I found myself staring at a pair of hot pink Nike Free Run 3.0 Flyknit trainers. It was love at first sight and I bought them because I thought that they looked pretty.…
View Post
Share:

It’s Time To Run Faster

As I laced up my trainers to run my first 10km in more than half a year, I feared that I wouldn’t be able to make the distance and if I did, it wouldn’t be up to “Tashi Standard’s”. Kilometres 7 and 8 were tough, but I was able to meet “Tashi Standard’s”, and the time that I clocked was actually quicker…
View Post
Share:

Take Your Workouts Outside This Summer

We are almost half way through the year (already!?) and if you have hit a wall or noticed a decrease in your gym motivation, it’s time to switch up your workout and swap the gym for the greater outdoors. Whenever the first signs of summer appear, I take my workouts outside and it always feels like I have discovered exercise for the…
View Post
Share:

My Fitness Journey

Last week I achieved one of my life goals, to run 5km in under 20 minutes. I couldn’t help but beam with pride as I ran my fourth sub 20 minute 5km this week, because life hasn’t always been this fit. I started exercising around the age of 17, when I noticed that I was gaining weight due to eating…
View Post
Share:
Animated Social Media Icons by Acurax Wordpress Development Company
Visit Us On TwitterVisit Us On FacebookVisit Us On LinkedinVisit Us On Youtube

Looking for Something?