The Journey So Far

10 weeks have passed since I decided to sign up for my first half marathon and in that time I have signed up to another one, had some amazing running sessions and had some not so great ones too. And with just under 4 weeks until I complete the Royal Parks Half, the thought of crossing the finishing line after…
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Running Recovery

Now that I have decided to run a half marathon, the frequency and distance of my runs has increased and upping the intensity means that it takes a little longer to recover. The key to half marathon prep is consistency, and although you may be tempted to quadruple your mileage in the first week of training, it’s only going to…
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Facing My Running Fears: Amsterdam Half Marathon

  I am running the Amsterdam half marathon! Yes, this is Tashi talking and not some long distance running enthusiast. It’s me, the middle distance runner who fears running further than 10km. But here I am, facing my fears and booking my first half Marathon.
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