Spring clean your fitness routine

Spring has sprung. I know, I can’t believe it either. We seemed to have skipped winter and fast forwarded to mid march where the daffodils are blooming and…dare I say it, you can go outside without wearing a coat! I don’t know where this beautiful weather has come from but it’s put a spring in my step. My fitness motivation slipped…
View Post
Share:

3 ways to achieve your fitness goals

Now that we are almost in the second month of the New Year, it’s probably best to stop calling it the ‘New Year’ because that shiny brand new feeling is starting to wear off. Like me, so many of us start the New Year feeling positive and determined to reach our fitness goals but by March, new habits wear thin as…
View Post
Share:

Two years later, here I stand.

Two years have passed since the birth of Tashi Skervin.com. What was once a small corner on the internet to recall all my ramblings and musings has become a brand and a project that I am proud of, and I feel so humbled to have you reading my blog today. Even though my blog is still growing, I kind of feel…
View Post
Share:

Staying healthy during the cold weather seasons

The autumn and winter seasons are without a doubt my favourite time of year. It’s everything from the burnt orange leaves that litter the floor to the crisp blue skies that can be seen shortly after dawn. These seasons are filled with so many magical moments but they can sometimes be detrimental to my health and fitness routine. It’s hard…
View Post
Share:

Life lessons learned from running a half marathon.

Running a half marathon is probably one if the biggest mental and physical challenges that I have had to face thus far. It required commitment and relentless dedication, especially when an old injury began to resurface on race day. I wanted to quit but I was 3 miles from home and nothing was going to stop me crossing the finishing line.…
View Post
Share:
Animated Social Media Icons by Acurax Responsive Web Designing Company
Visit Us On TwitterVisit Us On FacebookVisit Us On LinkedinVisit Us On Youtube

Looking for Something?