CrossFit for Runners

For someone who is an avid runner, it often surprises people to find out that I’m into weightlifting and resistance training too. For me, the two go hand in hand and I still don’t know why lots of runners shy away from heavy weight training. The benefits are endless, it’ll make you a more efficient runner and it can actually…
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The Maldives: Is it really worth the money?

  White sandy beaches and marine life that can be explored from your doorstep. On paper, it’s the most idyllic honeymoon destination, but is the Maldives really worth the money? We spent 10 days in paradise and I think I spent 70% of the time thinking about making a permanent move because it was everything I hoped it would be. When then sunrises…
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