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A Message to My Younger Self

Hello, my little one. You probably don’t even recognise who this is. It’s me, Tashi. I know I look different and before you ask no I am not rich, I am still working on that. I wish I could hug you and tell you that I love you because I know how much you need it. I know right now you feel…
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Lost Without You

Living room workouts, lipstick, a 40 calorie treat and a teeth whitener are all things that I am loving lately.
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It Takes Two to Make Love Work

After I made the executive decision that my boyfriend and I were going to live together, my father who has been married to my mother for twenty-five years passed on his secrets to a happier relationship.
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Bootcamp Pilates

    Have you ever left a Pilates studio dripping in sweat, with your muscles hurting after every step you take and every move you make? Welcome to Bootcamp Pilates, a full body workout that combines the use of Reformer machines (pictured above) with the foundations of Pilates to help increase your strength, endurance and overall fitness.
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Rise and Grind, It’s Workout Time

  I wake up at 5:50am three times a week to the sound of Miguel telling me that he wants to let his love adorn me. The sky is still dark as I slip out of my 800 thread count Egyptian cotton sheets (John Lewis sale) and in to pink and black Lyrca.
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