A Message to My Younger Self

Hello, my little one. You probably don’t even recognise who this is. It’s me, Tashi. I know I look different and before you ask no I am not rich, I am still working on that. I wish I could hug you and tell you that I love you because I know how much you need it. I know right now you feel…
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Bootcamp Pilates

    Have you ever left a Pilates studio dripping in sweat, with your muscles hurting after every step you take and every move you make? Welcome to Bootcamp Pilates, a full body workout that combines the use of Reformer machines (pictured above) with the foundations of Pilates to help increase your strength, endurance and overall fitness.
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