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Healthy Dinky Doughnuts!

My father in law recently told me that doughnuts are his biggest weakness so I took it upon myself to make a healthier version of his favourite treat. This recipe is grain, gluten and sugar free and it also uses my new favourite ingredient, Coconut flour!
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Feelings of Gratitude

I have always thought that if I ever find myself boarding a first class flight to Bora Bora, with a chilled glass of a 2004 Dom Perignon champagne in my hand, it would be because I have achieved something  really special and only then would I be able to say “I am successful”. But, last night as I sat in my South London flat, I…
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Charli Cohen Fight Club: LFW Behind the Scenes Video

Sunday 22nd February 2015 saw fitness models, bloggers and Vloggers walk in London Fashion Week, for the first ever Charli Cohen catwalk!
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The Benefits of Boxing

We are almost three months into the new year and I think it’s time for us to switch up our exercise routines, with a little bit of boxing. I’m not suggesting that we go all Rocky Balboa and start drinking egg whites for breakfast but, adding boxing to your gym routine could help you to break through a weight loss plateau…
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Let’s Talk Pancakes Event

I never used to eat pancakes and Pancake Day isn’t something that I usually celebrate but after discovering a love for low carb and high protein pancakes, everyday is Pancake Day in my house! This shrove Tuesday I celebrated Pancake Day for the first time in years, at the Lomax Gym in Chelsea for the Let’s Talk Pancakes event with Zanna…
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