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The Body: Pilates with Lottie Murphy

Whenever I hear the words “The Body”, I immediately think of Elle Macpherson so when Lottie Murphy invited me to The Body Pilates, images of Elle Macpherson from the 80s ran through my mind as I quickly replied to her email to confirm my attendance. Pilates is a popular choice of exercise amongst models and well….I wouldn’t mind looking like The Body!…
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Training With Ellie Goulding

I have always wondered how so many celebrities manage to maintain their figures all year round so when Nike invited me to the launch of Ellie Goulding’s Tighten and Tone N+TC workout, I was bursting with excitement as I was finally going to find out how to look like a Goddess 365 days of the year. Last night I joined fitness bloggers…
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February Favourites

It is such a beautiful day in London today! The sun is shining, it’s cold but it’s not too cold….I think its safe to say that those two weeks of good weather, also known as the Great British Summer, are on their way! February was an absolutely brilliant month. My favourite TV show returned for season six, I discovered a love for…
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Healthy Dinky Doughnuts!

My father in law recently told me that doughnuts are his biggest weakness so I took it upon myself to make a healthier version of his favourite treat. This recipe is grain, gluten and sugar free and it also uses my new favourite ingredient, Coconut flour!
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Feelings of Gratitude

I have always thought that if I ever find myself boarding a first class flight to Bora Bora, with a chilled glass of a 2004 Dom Perignon champagne in my hand, it would be because I have achieved something  really special and only then would I be able to say “I am successful”. But, last night as I sat in my South London flat, I…
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