Spring has sprung. I know, I can’t believe it either. We seemed to have skipped winter and fast forwarded to mid march where the daffodils are blooming and…dare I say it, you can go outside without wearing a coat! I don’t know where this beautiful weather has come from but it’s put a spring in my step. My fitness motivation slipped a little bit after the wedding and Honeymoon. But, now that the days are getting longer and the air is getting warmer, my motivation has returned and I feel excited to workout. If you’re stuck in a rut or feel bored by your workout routine, here’s how to spring clean your workouts in 4 simple steps.

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In a little over 3 week’s time, it’ll be race day. I’ll be taking to the streets of Berlin to complete my first half marathon of the year. And although It’ll be my third half marathon, I know that a mixture of excitement and nerves will accompany me around the course. You can never shake those pre race nerves or the level of excitement that continues to grow when you realise that you’re on track for running a new personal best. But a race day can be turned upside down in an instant if you haven’t got your pre race day preparation on lock. Here are my race day tips to ensure you get your run off to the best start.

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White sandy beaches and marine life that can be explored from your doorstep. On paper, it’s the most idyllic honeymoon destination, but is the Maldives really worth the money? We spent 10 days in paradise and I think I spent 70% of the time thinking about making a permanent move because it was everything I hoped it would be. When then sunrises you can sea dolphins playing in the distance and come sunset the sound of the ocean is your lullaby. If you’re planning a honeymoon, a lavish birthday or just want a romantic getaway, the Maldives should be at the top of your list and here’s why.

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If I could build a time machine so that i could turn back time,  I would relive the past 3 weeks over and over again. It’s not fair, why can’t I build a time machine and turn back time? They say that your wedding day is one of the happiest days of your life and on that day I discovered a happiness that I didn’t know could be found. We said “I do” surrounded by our teary eyed families and friends and our hearts were so filled with love. My heart is still full and I hope this feeling lasts until the sun sets for me. View Post

I cannot believe that in just 5 DAYS time, I will be getting married! The time between now and October 2015 seems to have flown by and I am trying to cling onto every moment because it’ll all be over soon. Too soon. Alongside filming a vlog to document the final few weeks of wedding prep, I thought I’d do a post to give you a little insight in the life of a bride be. I haven’t done any silly crash diets and I haven’t spent lots of money on facials or beauty treatments either. I’ve just done what I always do…just better. Much better!

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Growing up as a child and a teenager, I was friends with everyone. I didn’t set out to be popular, I just enjoyed being around people. I enjoyed meeting people and sharing stories but now I’m a little bit older, my circle has gotten smaller. A lot smaller.

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Now that we are almost in the second month of the New Year, it’s probably best to stop calling it the ‘New Year’ because that shiny brand new feeling is starting to wear off. Like me, so many of us start the New Year feeling positive and determined to reach our fitness goals but by March, new habits wear thin as the old habits start to kick in.

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