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Raid Amazones Race Review

Whenever I travel, I try to combine fitness and travel together as much as possible. Theres nothing better than exploring a new location via running or cycling. So, when I was asked to participate in the Raid Amazones, I jumped at the opportunity to spend 10 days running, cycling and canoeing around Sri Lanka.
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Come and train with me!

Hello! It has been a while! Life got a little busier & we’ve pretty much had 4 months of solid sunshine so it’s safe to say I have been enjoying life. But, I have also been working hard and I am so excite to tell you that you can now train with me online and in the studio!
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My London Marathon Experience

The London Marathon made it on to my bucket list in 2015 and a few years later, I was given the opportunity by New Balance to run the 2018 London Marathon. It was without a doubt one of the best and worst experiences of my life. That sounds a bit dramatic but trust me, it was!
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What they don’t tell you about marathon training

  The London Marathon is in less than 2 weeks. I feel a little bit nervous, a tiny bit excited but mostly relieved. I’m so glad it’s almost over and I’ll never have to say the words “long run” again, well at least for a while. I’ve been training since the beginning of the year for the marathon and it…
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Discover your athletic potential

In a few week’s time I’ll be running my first ever marathon, the London Marathon. I’ve been on a quest to get to the finish line injury free and around the course in one piece, so my training has steered more towards strengthening and conditioning my body to get the job done. I absolutely love the strength and conditioning side…
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