Last week was the Launch of the Reebok Girl Squad and we joined Be:Fit, along with 200 or so girls at Ministry does Fitness for a day of Yoga and HIIT classes. After the evening class, we had a Q&A and one of the questions asked was about the kind of music we listen to and where we find our gym music.

For me, having a good music playlist can be the difference between having a really bad session and acing your workout. Not only does it help power my runs, it helps me to stay motivated and pass times during the boring parts of a half marathon (trust me, they can be so boring)!

I am always looking for new music to add to my playlist. Usually I turn to my other half for help as he seems to discover new music when it drops but I also listen to the playlists on Spotify to find the latest releases, or rediscover music that I use to love and completely forgot about. I mostly listen to RNB and Hip Hop, but i grew up to the soulful sounds of my parents music and secretly think I should have been born in the 70s because I am what you call a Disco Queen! It’s my kind of music, so my playlists are usually quite varied. Just give me a good beat and lyrics that make sense and I am happy.

Here’s a few of my favourite songs to listen to at the moment when I’m working out in the gym or on a run:

Friendly- J-Hus
Despacito Remix – Luis Fons, Daddy Yankke, Justin Beiber
Unforgettable – French Montana
Signs- Drake
I Love You so much- DJ Khaled
LUV – Tory Lanez
Work From home – Fifth Harmony
Swalla- Jason Derulo, Nicki Minaj
Humble- Kendrick Lamar
Over- Drake
3 Wheels-ups- Kano, Giggs, Wiley
You Owe Me- Nas
Nutting Nuh Go So- Notch
Angels – Chance The Rapper
Blem- Drake
Mask Off- Future

What are you currently listening too and what’s your go to gym song when you’re lacking motivation?

All of the images were taken at the Girl Squad event with Reebok and Befit. Wearing the Berlin Look from the Reebok AW17 City Series collection


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