The Best Health and Wellness Retreats

If you are looking to swap your daily routine for a bit of health and fitness in the sunshine, a fitness retreat should be next on your ever growing “to visit” list. Fitness retreats help you to lose stubborn pounds and improve your mental wellbeing, but they also provide you with a getaway that allows you to discover the earth’s natural…
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Healthy Happy Holiday

    Holiday’s are for indulging, relaxing and enjoying life, but if you are like me and want to maintain your pre holiday body whilst you’re away (so that you can take lots of photos in a bikini and post them on Instagram), following a healthy lifestyle in a foreign country can be a bit of a challenge. Some countries base their dishes…
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