25 life lessons at 25: Happy Birthday to Me!

  Today is my 26th Birthday, Happy Birthday to me! Most people dread getting year older but you know what? I kinda like it. I see Birthday’s as a new beginning, the chance to better and beat the year before by applying everything you’ve learned in the 12 months prior. The year of 25 will always be of huge significance…
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How to have a more productive working week

I think we all suffer from the dreaded “afternoon slump” at least twice during the working week. I’m usually hit with it badly if I’ve trained at 6:30am but didn’t sleep get much sleep the night before. As soon as the clock strikes 3pm, I struggle to keep my eyes open. And sometimes I don’t even make it to 3pm…
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Getting back on track after a Wedding!

I think I speak on the behalf of most Newlyweds when I say that marriage makes you put on weight. I don’t know whether it’s because you’re no longer worrying about looking like the perfect version of yourself on the big day. Or if it’s just because you’re happy and want to indulge. But, this week we are reigning it in because we…
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Reebok Girl Squad

 Reebok has just revealed their new Girl Squad to the world…and I am in it! I can’t tell you how proud I am to be a Reebok Girl Squad Ambassador. I’ve been working with Reebok for almost 12 months and I feel lucky to have such an amazing Reebok Familia! What I love the most about the brand is that their focus is…
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Going from working full time to being self employed

I was unhappy in my job We live in a world where at one point or another, most of us have had a job that we hated. Like really hated. But for one reason or another we continued to stay in this job. Usually it’s because we’ve got bills to pay, but we all have our breaking point. And that’s when the dreaded…
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