Virgin Money London Marathon 2017

Today I, along with what I can only imagine to be hundreds of thousands of people, have entered the ballot for the Virgin Money 2017 London Marathon. I have never done a marathon or a half marathon before but after watching the Marathon year after year on TV and in…

A Week in My Trainers: …

Although my blog has a heavy fitness theme, I recently realised that I don’t actually give you much of an insight into my personal fitness routine! Yes, I share lots of tips and advice with you but I’ve never actually shown you a week in my trainers. I joined the…

Groove Cycle

Have you ever done a dance class on a spin bike? I hadn’t either until a few days ago. One hour and 520 calories later, I was dripping in sweat and had learned a new dance routine to Craig David. Groove Cycle Dance is everything that it says on the…

Running Advice: How To Improve …

Running is a huge part of my daily life. If I’m not running, I’m talking about running or watching it on TV. I used to be a sprinter, then I became a long distance runner and recently life has taken a 360 degree turn and I have rediscovered a love…

Barry’s Bootcamp Hell Week …

You wake up after nine hours of solid sleep feeling tired. You are hit with an overwhelming feeling of fear every time you step on the treadmill and you repeatedly tell yourself “just one more rep” every time you try to complete an exercise on the floor. It’s Barry’s Bootcamp…

Find Your Fitness Inspiration

It would be completely wrong of me to say that I am always inspired to hit the gym and eat healthy because that isn’t always the case. Sometimes I skip the gym because I simply can’t be bothered and other times I’d much rather pick a burger and fries than…

Good Food & Good Friends: Pure …

Without sounding like a broken record, the thing I enjoy the most about being a blogger is that I get to cross paths and spend time with people who I probably wouldn’t have met otherwise. Last week Adidas invited a handful of us down to Victoria Park for a Supper Club…