Running the 200 Mile Ragnar Relay

Blogging has opened up so many doors but I never thought that one of them would lead me to a 200 mile relay in America, with Reebok. I’ve always dreamed of being an athlete and although I haven’t made it to the Olympics (yet), joining team Europe to compete in the Ragnar Relay is a gold medal i’ll gladly take.
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Spring clean your fitness routine

Spring has sprung. I know, I can’t believe it either. We seemed to have skipped winter and fast forwarded to mid march where the daffodils are blooming and…dare I say it, you can go outside without wearing a coat! I don’t know where this beautiful weather has come from but it’s put a spring in my step. My fitness motivation slipped…
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Race Day Preparation Tips

  In a little over 3 week’s time, it’ll be race day. I’ll be taking to the streets of Berlin to complete my first half marathon of the year. And although It’ll be my third half marathon, I know that a mixture of excitement and nerves will accompany me around the course. You can never shake those pre race nerves…
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3 ways to achieve your fitness goals

Now that we are almost in the second month of the New Year, it’s probably best to stop calling it the ‘New Year’ because that shiny brand new feeling is starting to wear off. Like me, so many of us start the New Year feeling positive and determined to reach our fitness goals but by March, new habits wear thin as…
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The Next Chapter: Becoming a Personal Trainer

After months of deliberating, I have finally decided to enrol on a personal training course so that I create content that shows you exercise in the most innovative way. As a fitness blogger and influencer, it is my responsibility to give you sound advice and the best way for me to do that is through further studying.
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