Running the 200 Mile Ragnar Relay

Blogging has opened up so many doors but I never thought that one of them would lead me to a 200 mile relay in America, with Reebok. I’ve always dreamed of being an athlete and although I haven’t made it to the Olympics (yet), joining team Europe to compete in…

Spring clean your fitness routine

Spring has sprung. I know, I can’t believe it either. We seemed to have skipped winter and fast forwarded to mid march where the daffodils are blooming and…dare I say it, you can go outside without wearing a coat! I don’t know where this beautiful weather has come from but…

Race Day Preparation Tips

  In a little over 3 week’s time, it’ll be race day. I’ll be taking to the streets of Berlin to complete my first half marathon of the year. And although It’ll be my third half marathon, I know that a mixture of excitement and nerves will accompany me around…

3 ways to achieve your fitness …

Now that we are almost in the second month of the New Year, it’s probably best to stop calling it the ‘New Year’ because that shiny brand new feeling is starting to wear off. Like me, so many of us start the New Year feeling positive and determined to reach our…

The Next Chapter: Becoming a …

After months of deliberating, I have finally decided to enrol on a personal training course so that I create content that shows you exercise in the most innovative way. As a fitness blogger and influencer, it is my responsibility to give you sound advice and the best way for me to…

Staying healthy during the cold …

The autumn and winter seasons are without a doubt my favourite time of year. It’s everything from the burnt orange leaves that litter the floor to the crisp blue skies that can be seen shortly after dawn. These seasons are filled with so many magical moments but they can sometimes…

Finding happiness on a 13.1 mile …

As I write this blog post I can’t help but smile. The Amsterdam half marathon has left a handprint on my heart. I’d completed my first half exactly 7 days before I took to Amsterdam but this race was different. On the outside looking in, not much had changed. My…