Nike Free Run 3.0 Review

I’ve never been a huge fan of running trainers because they are just so…ugly! I used to begrudge spending money on running shoes, but that all changed in October 2014 when I found myself staring at a pair of hot pink Nike Free Run 3.0 Flyknit trainers. It was love at first sight and I bought them because I thought that they looked pretty.…
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It’s Time To Run Faster

As I laced up my trainers to run my first 10km in more than half a year, I feared that I wouldn’t be able to make the distance and if I did, it wouldn’t be up to “Tashi Standard’s”. Kilometres 7 and 8 were tough, but I was able to meet “Tashi Standard’s”, and the time that I clocked was actually quicker…
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Winning Isn’t Everything

Whenever I go for a run, I always pretend to be an athlete (Allyson Felix) competing in the Olympics. Every run has to be fast and I always try to beat my previous running time. I never go for leisurely jogs and because of this, I miss out on some of the beautiful things that come with running. I love running as the…
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My Fitness Journey

Last week I achieved one of my life goals, to run 5km in under 20 minutes. I couldn’t help but beam with pride as I ran my fourth sub 20 minute 5km this week, because life hasn’t always been this fit. I started exercising around the age of 17, when I noticed that I was gaining weight due to eating…
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