Groove Cycle

Have you ever done a dance class on a spin bike? I hadn’t either until a few days ago. One hour and 520 calories later, I was dripping in sweat and had learned a new dance routine to Craig David. Groove Cycle Dance is everything that it says on the tin and a little bit more. You dance, you cycle,…
London
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Barry’s Bootcamp: The Best Workout In The World?

If you have heard of Barry’s Bootcamp, you are probably familiar with their “best workout in the world” slogan.  I have been wanting to attend one of their bootcamps for some time, but I just never got round to it and their classes are always sold out. But one Friday morning, I finally managed to book on to Anya Lahiri’s…
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Yogasphere

You wouldn’t usually couple yoga with a West End bar so when Vita Coco invited me to a yoga and brunch with Yogasphere at Buddha Bar in Knightsbridge, I just couldn’t say no. It’s funny how much things can change in just a short amount of time.  The West End used to be my playground on a saturday evening, where…
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