3 ways to achieve your fitness …

Now that we are almost in the second month of the New Year, it’s probably best to stop calling it the ‘New Year’ because that shiny brand new feeling is starting to wear off. Like me, so many of us start the New Year feeling positive and determined to reach our…

25

Today is my 25th Birthday and to celebrate reaching a quarter of a century, I have decided that this year I am going to be bold and brave in everything I do. I know I have only just turned 25 but the years seem to be flying by and I don’t want to…

2017, I am ready for you

So many people are against the phrase “New Year new me”, but I am all for it. I fully support anyone who is trying to better themselves. The New Year is a great pendulum to swing on in order to kick start whatever it is you’re trying to change or…

Christmas gift guide for the …

And just like that, the penultimate month of 2017 has arrived which means the countdown to Christmas is on. Only 24 days separate us from our Christmas dinners so before the shops become unbearable and look like a storm has ripped through them, I’ve put together a Christmas gift guide…

The Next Chapter: Becoming a …

After months of deliberating, I have finally decided to enrol on a personal training course so that I create content that shows you exercise in the most innovative way. As a fitness blogger and influencer, it is my responsibility to give you sound advice and the best way for me to…

More than just a smile

Your dentist can tell a lot about your lifestyle by the way that you smile. They can tell if you floss regularly, if you’re a diet coke addict or if you have a sweet tooth. As a child I used to go to the dentist religiously but in my adult…

Top tips for planning a …

I’m still struggling to come to terms with the fact that we are in the penultimate month of 2016. What was once the ‘new year’ has almost become ‘last year’ and in 3 months time I will be getting married to my best friend! They say that planning a wedding is one…