How to make winter running bearable

As soon as the clocks go back, the air gets cooler and the sky gets darker I have to summon up every ounce of will power to stop myself from hanging up my running shoes till Spring. I absolutely hate running in the winter. Some runners thrive in cold weather conditions but that is just not me. I just feel cold,…
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California Dreaming

Before visiting LA, I was convinced that one day I’d find myself living in New York. You can read my post about my latest trip to New York here to find out why I love it so much. But after spending some time in California, I am 99.9% certain that I should have been born somewhere along the West Coast.
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A long weekend in New York

Can you believe that November is here already! I have been so inconsistent with blogging recently but my blogs third Birthday is approaching and I feel inspired and motivated to start posting regularly again. Starting with a round up of all my most recent travels and the first stop is New York.
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Personal Training with No1 Fitness

In around 10 weeks time I  become a qualified personal trainer! As someone who has a huge interest in fitness and a fitness blog, I think it’s important to have a qualification because people use social media accounts such as mine as a means for workout inspiration. And if you come to my channels looking for a workout to inspire…
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Royal Parks Half Marathon 2017

I knew that I could run a PB and when I woke up in the morning I felt like I could do it, so I did. My half marathon journey begun last year at the Royal Parks Half Marathon in London. I didn’t enjoy it but I ran another half marathon shortly after. Although I enjoyed that one a little bit…
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