24 hours in Nashville

Nashville has never been on my ‘to visit’ list, but a recent trip to Tennessee with Reebok gave me the opportunity to explore what they call “the home of music”. My time flew by, I only spent 24 hours in Nashville, but jet lagged meant that I woke before the sun rose…

CrossFit for Runners

For someone who is an avid runner, it often surprises people to find out that I’m into weightlifting and resistance training too. For me, the two go hand in hand and I still don’t know why lots of runners shy away from heavy weight training. The benefits are endless, it’ll…

Running the 200 Mile Ragnar Relay

Blogging has opened up so many doors but I never thought that one of them would lead me to a 200 mile relay in America, with Reebok. I’ve always dreamed of being an athlete and although I haven’t made it to the Olympics (yet), joining team Europe to compete in…

Spring clean your fitness routine

Spring has sprung. I know, I can’t believe it either. We seemed to have skipped winter and fast forwarded to mid march where the daffodils are blooming and…dare I say it, you can go outside without wearing a coat! I don’t know where this beautiful weather has come from but…

Race Day Preparation Tips

  In a little over 3 week’s time, it’ll be race day. I’ll be taking to the streets of Berlin to complete my first half marathon of the year. And although It’ll be my third half marathon, I know that a mixture of excitement and nerves will accompany me around…

The Maldives: Is it really …

  White sandy beaches and marine life that can be explored from your doorstep. On paper, it’s the most idyllic honeymoon destination, but is the Maldives really worth the money? We spent 10 days in paradise and I think I spent 70% of the time thinking about making a permanent move…

If I could turn back …

If I could build a time machine so that i could turn back time,  I would relive the past 3 weeks over and over again. It’s not fair, why can’t I build a time machine and turn back time? They say that your wedding day is one of the happiest days…