Barry’s Bootcamp: The Best Workout In The World?

If you have heard of Barry’s Bootcamp, you are probably familiar with their “best workout in the world” slogan.  I have been wanting to attend one of their bootcamps for some time, but I just never got round to it and their classes are always sold out. But one Friday morning, I finally managed to book on to Anya Lahiri’s…
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Personal Trainers: Are They Worth The Money?

Before I hired a personal trainer, I was of the impression that I didn’t need one. As a regular gym goer, I had acquired an extensive amount of knowledge over the years so I always thought, “what can a personal trainer do for me?” But after hitting a brick wall and becoming bored with my gym routine, I decided that it…
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Yogasphere

You wouldn’t usually couple yoga with a West End bar so when Vita Coco invited me to a yoga and brunch with Yogasphere at Buddha Bar in Knightsbridge, I just couldn’t say no. It’s funny how much things can change in just a short amount of time.  The West End used to be my playground on a saturday evening, where…
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#TheRealMe

A few days ago I read an article about a girl who developed anorexia after trying to adhere to what appeared to be a ‘normal’ life on social media, and it really made me feel sad. As a blogger, I use social media as a marketing platform for my brand and I like to put my best foot forward. I post content…
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Smile From The Heart

I was recently asked how I am able to stay so motivated and focused. I gave a conventional answer about being inspired by those around me, but what I really wanted to say was that the thought of owning a big house with an island in the kitchen keeps me motivated, because it does. But, the question got me thinking. The…
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