Time: Our Greatest Asset

There is always something that we keep sweeping under the carpet with the intention of doing it ‘someday’. I hate procrastinating but, I have been meaning to join an athletics club since the start of the year and as we approach the final quarter of 2015, I still haven’t joined one. In the blink of an eye lid it feels like we…
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Blogging Tips

As my blogs first Birthday draws near, I thought I would share a few tips that I have learned throughout my time as a blogger. When I started my blog, I didn’t really know where it would end up or what it would achieve but I knew what I wanted to write about. 10 months later and I still don’t…
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Seven Steps To Achieving Better Health

Being fit and healthy isn’t about downing protein shakes, spending hours in the gym and following a strict diet. It’s so much simpler than that, but with the media constantly spoon feeding us information about the latest diet, exercise and super pill, the water has become murky and it’s hard to identify what ‘healthy’ is. For me, being healthy means…
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Eat It, Wear It, Swear By It. Coconut Oil.

Since discovering the benefits of coconut oil, it has become one of my everyday essentials. I always carry a small pot of it in my handbag because its uses stretch far beyond cooking. Vita Coco sent me a few samples of their coconut oil and on the box it said “Eat it, wear it, and swear by it”, so I…
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Motion Powered By Sure

One of the things that I enjoy the most about blogging is that I find myself attending the most wonderful events that showcase advances in technology, and I get to experience things that are out of the ordinary. Last night, Sure invited me to their gig with FitBit and Ella Eyre but this wasn’t just any gig, it was powered by motion.
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