Tri Me

My competitive streak means that I always want to challenge myself. I have thought about doing Marathons, but I don’t know anyone who enjoys training for them, or running them, so the fear of having a Marathon suck the joy out of running has prevented me from doing a 26 mile run. But I crave adventure and I want to…
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Ending the Year on a High

11 months have passed since we celebrated the arrival of 2015, and what we once called the ‘New Year’ will soon become last year. I rang in 2015 with my fiancé, who was my boyfriend at the time, by writing on balloons all of the things we wanted to leave behind in 2014. I felt an overwhelming sense of relief…
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Boost Your Metabolism

A couple of months ago I swapped the long (5km) runs for sprints and interval training and the biggest change that I’ve noticed aside from an increase in my speed, is my metabolism. My metabolism has never been that of a 12 year old boy, but since my quest to become a better sprinter begun my appetite is through the roof…
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Winter Wandering in London

There is something magical about winter in London. The streets are covered with gold leaves and if you look up towards the sky you will be greeted by a sea of Christmas lights before your eyes reach the clouds. It may be cold, the days are shorter and London is busier than ever but it’s my favourite time of year…
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