Leaner Legs At Home

Like most Brits, as soon as the temperature reaches 15 degrees I get my legs out because I want to make the most of the ‘good weather’. But this year we have been treated to a real summer, a 36 degrees summer with tropical storms. The kind of summer where…

5 Reasons To Try Sup Yoga

I’ve lost count of the amount of times that I have vowed to do more Yoga. I do about one session a month and every time I do yoga, I remember why I made that vow. It’s challenging, relaxing and a great core workout, which helps to improve my performance in…

Equinox Made Me Do It

Equinox gym in South Kensington has a reputation for making people do ‘it’. Like most of you I wasn’t sure what ‘it’ was, so I headed down to the boutique gym to see if they could make me do ‘it’. We all know how much I love running and I…

A Tale Of Two Greats

I have always been big Roger Federer and Serena Williams fans. I love their style of tennis. Federer plays what I like to call “textbook” tennis, whereas Serena’s style is more explosive. They are both a joy to watch, but what I really like about Roger and Serena is their…

Kayla Itsines Bikini Body Guide …

About six weeks ago, I decided to try Kayla Itsines Bikini Body Guide because I wanted to build some lean muscle. Six weeks into the plan and I am still on week one. I’m not usually someone who procrastinates and as much as I enjoy doing Kayla’s workouts, they have taken a back seat because sometimes life…

Nike: We Run London

Yesterday, 10,000 girls ran 10km around Victoria Park for the Nike Women’s Race Series. Nike’s Race Series sees women take part in races across the globe and yesterday we ran London. I am an experienced runner but believe it or not, this was the first time that I had competed in a race. I…

Public Service Announcement

Allow me to introduce Tashi Skervin.com 2.0! I’ve been dissatisfied with my blog for some time but seeing as I’m not the most tech savvy person in the world, there wasn’t much that I could do about it. After months of fiddling with themes and getting over priced quotes from website…