A Spectator In Berlin

10 years has passed since I first visited Berlin and as expected, a lot has changed. What I once remembered to be a gothic looking city that was a little bit behind in the terms of fashion, style and perhaps even culture, has become a metropolitan city that almost looks like a cleaner New York. Only the buildings aren’t as…
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Saying Yes to the Dress

  In less than 5 months time I will be getting married. I can’t believe I just said that. It feels like it was just yesterday when I had tears streaming down my face as I said “Yes”, in Bali. And now 11 months on, the big day is just around the corner and all I can think about is…
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The Journey So Far

10 weeks have passed since I decided to sign up for my first half marathon and in that time I have signed up to another one, had some amazing running sessions and had some not so great ones too. And with just under 4 weeks until I complete the Royal Parks Half, the thought of crossing the finishing line after…
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A Summer of Sport: Fitness Vlog

I absolutely love the Olympics and the Summer of Sport.  It’s by far my favourite sporting event and although it only lasts a mere 14 or so days, it leaves me feeling inspired, motivated and determined to do something extraordinary…long after the games have finished.
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Running Recovery

Now that I have decided to run a half marathon, the frequency and distance of my runs has increased and upping the intensity means that it takes a little longer to recover. The key to half marathon prep is consistency, and although you may be tempted to quadruple your mileage in the first week of training, it’s only going to…
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